Here, me and Holly goof around after the race.
When we were done with our 10k we walked to the start of the race and cheered for fellow runners for a second while we walked back to our cars. It was fun to cheer people on and and to generate smiles out of participants, I tried to refrain from saying "You are almost there!" but may have slipped up and yelled it once. whoops!
Here's the leader of today's 5k
Injury update : My stubbed toe is still hurting, my blister on the right foot definitely needs to be bandaged up if I am to attempt more 6mi + runs. IT band is still holding up, I haven't been as diligent with rolling on the foam roller as I was before CIM, but I can definitely see that it has to be done. Still wearing my Pro-Tec band, it helps. First long run of 2k10 ! Hope you all have a great weekend, and a great year!
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