Now -we are at the week away point and I'm up early before everyone else in my home. These last six months I've had a routine -long runs on the weekend with me up at 4:30 AM or so to either put down miles by myself or with my friend Steve. I woke up early today with a tickle in my throat, and wondering how long I should run for and over thinking whether or not I've run enough!
So many questions - should I run a longer run? Just more shorter runs? I have one more week...
(click on the image for the larger version)
One more week, 7 more days and then I get to see the results of 6 months of training.
All of this over-analyzing is brutal, 'taper-itis' 'tapernoia' 'taper syndrome' etc. I want to just run!